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Capricorn Recipes and Ingredients


Capricorns can do wonders with the basics. They have the patience to cook for hours or days for a culinary goal. This earth sign knows the best things in life are worth waiting for, including puddings, jello molds, yeast, and marinating.

Methodical and cautious, Capricorns can let themselves become too rigid and unbalanced from working too much; depression is common with Capricorns.

Capricorns are a mentally active sign and have a fast metabolism. They also have the strict discipline needed to go on a structured diet. In every way, Capricorns improve with age. Their exquisite bone structure holds up fine lines and wrinkles long after the last flush of youth is gone. Capricorns often have naturally beautiful teeth.

Capricorn rules the skeletal system - bones, knees, skin - and digestion. Capricorns should be careful of fractures through their life. Skin diseases and rashes can erupt from the tendency of Capricorns to worry too much and not get enough sleep. Fortunately, all earth signs, including Capricorn, tend to be resistant to colds and flu.


Recipes and Ingredients for Capricorn

Almonds
Cabbage - Coleslaw
Cold Soups for Summer - Borsch, Vichyssoise
Coconut
Eggs
Fish
Hot and Hearty Soups for winter
Tofu
Iron-rich Foods
     Note: Vitamin C will help the body absorb iron more easily.

     This list contains iron-rich foods from more absorbable to less:

  • All types of liver
  • Beef
  • Venison
  • Oysters
  • Sardines
  • Turkey
  • Chicken
  • Cod
  • Brewer's yeast
  • Blackstrap molasses
  • Iron-fortified breakfast cereals
  • Wheat germ
  • Soybeans
  • Lentils
  • Turnip greens
  • Baked-potato skin
  • Bulgur


More Recipes will be Added:
Green vegetable juices
Kale
Leeks and Onions
Saukerkraut
Water - Lots of it!